Chiropractic adjustment is a popular method of treatment for people suffering from back pain, neck pain, and other musculoskeletal problems. It involves the manipulation of the spine and joints to reduce pain and improve mobility. While chiropractic adjustment is generally considered safe, some people may experience unexpected side effects, including feelings of depression. This article will explore why some people experience depression after chiropractic adjustment and what you can do about it.
What is Chiropractic Adjustment?
Chiropractic adjustment is a type of manual therapy that involves the application of a controlled force to a joint that is not moving properly. The goal of chiropractic adjustment is to improve joint mobility and reduce pain. Chiropractors use their hands or a small device to apply the force to the joint. Chiropractic adjustment is commonly used to treat conditions such as back pain, neck pain, and headaches.
Why Do Some People Feel Depressed After Chiropractic Adjustment?
While chiropractic adjustment is generally considered safe, some people may experience side effects, including feelings of depression. There are several reasons why this may occur:
- Pain Relief: Some people may feel depressed after chiropractic adjustment because they have been relying on pain medication to manage their symptoms. When they no longer need the medication, they may feel a sense of loss or withdrawal.
- Change in Hormones: Chiropractic adjustment can affect the body's hormonal balance, which can lead to feelings of depression or anxiety.
- Release of Toxins: Chiropractic adjustment can also release toxins from the body, which can lead to feelings of fatigue, irritability, and depression.
What Can You Do About It?
If you are experiencing feelings of depression after chiropractic adjustment, there are several things you can do:
- Talk to Your Chiropractor: Your chiropractor can help you understand why you are feeling depressed and offer solutions to help you feel better.
- Take Care of Yourself: Get plenty of rest, eat a healthy diet, and exercise regularly to help your body recover from the adjustment.
- Use Alternative Therapies: Consider using alternative therapies such as massage, acupuncture, or meditation to help manage your symptoms.
- Seek Professional Help: If your feelings of depression persist, consider seeking professional help from a therapist or counselor.
Conclusion
Feeling depressed after chiropractic adjustment is a relatively uncommon side effect, but it can happen. If you are experiencing feelings of depression after chiropractic adjustment, talk to your chiropractor and take steps to take care of yourself. With time and patience, you can overcome these feelings and get back to feeling like yourself again.
