Skincare is an essential part of our daily routine, and it's crucial to follow a proper skincare regimen to maintain healthy and glowing skin. However, most of us are confused about what skincare routine to follow, especially when it comes to AM and PM skincare routine.
AM and PM skincare routines are different, and it's essential to understand the difference between the two to get the maximum benefit from your skincare products. In this article, we will discuss everything you need to know about AM and PM skincare routine and how to follow them to achieve healthy and radiant skin.
What is AM Skincare Routine?
AM skincare routine is the skincare regimen that you follow in the morning. It's essential to follow an AM skincare routine to protect your skin from the harmful UV rays and pollution that can damage your skin. The AM skincare routine focuses on hydrating your skin, protecting it from the sun, and preparing it for makeup.
Steps to Follow in AM Skincare Routine
The AM skincare routine consists of the following steps:
Step 1: Cleansing
Cleansing is the first step in your AM skincare routine. It's essential to remove all the dirt and oil that has accumulated on your skin overnight. Use a gentle cleanser that suits your skin type to cleanse your face thoroughly.
Step 2: Toning
The next step is toning. Toning helps to balance your skin's pH levels and prepares it for the next steps in your skincare routine. Use a toner that suits your skin type to tone your face gently.
Step 3: Serum
The third step is applying a serum. Serums contain active ingredients that penetrate deep into your skin and provide various benefits like hydration, brightening, and anti-aging. Choose a serum that suits your skin concern and apply it to your face.
Step 4: Moisturizer
The fourth step is moisturizing. Moisturizing is essential to keep your skin hydrated throughout the day. Choose a moisturizer that suits your skin type and apply it to your face and neck.
Step 5: Sunscreen
The final step in your AM skincare routine is applying sunscreen. Sunscreen protects your skin from the harmful UV rays of the sun, which can cause skin damage and premature aging. Choose a sunscreen that suits your skin type and apply it generously to your face and neck.
What is PM Skincare Routine?
PM skincare routine is the skincare regimen that you follow at night before going to bed. The PM skincare routine focuses on repairing and rejuvenating your skin while you sleep. It's essential to follow a PM skincare routine to replenish your skin and prepare it for the next day.
Steps to Follow in PM Skincare Routine
The PM skincare routine consists of the following steps:
